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, by AmericanHeartAssociation
Download Ebook , by AmericanHeartAssociation
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Product details
File Size: 5356 KB
Print Length: 256 pages
Publisher: Harmony; 1 edition (October 27, 2010)
Publication Date: October 27, 2010
Sold by: Random House LLC
Language: English
ASIN: B0047O2FAI
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Amazon Best Sellers Rank:
#856,507 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I love this book! It really works for all of my family. The meals taste great. All nutritional info is printed. There are numerous pictures. All of the recipes I've tried have sodium content that meet my low sodium diet restrictions and still taste good to my kids and husband. The shrimp tacos on the front cover were a big hit with my husband.(I did use Mexican creama instead of sour cream). I made the Ginger Beef Stir Fry and the whole family liked it except one child picked out the red bell pepper and another one would not eat the water chest nuts but overall it was a really good meal. I like that the book has a variety of foods and uses common ingredients. Another nice feature is the "make it a meal" box on the page with an entree that gives suggested sides and desert to go with the entree. This book was just what I wanted.
purchased a used copy. the previous owner dog eared pages. But I loved the ones so it was all good. Just my type of recipes. clean food using fresh stuff. easy to used with pictures to help. love it. After my husbands heart attack I need help coming up with new recipes for our family that we would all like. this is a good place to start. He love everything I have fixed. I work so wanted something easy and fast with real food not gourmet stuff that would take too long to do. perfect.
My husband and I have loved cooking out of this cookbook so far. The things we like about them are:* The recipes are relatively healthy.* Most ingredients are easy to find or things we already have around the house.* The recipes appeal to a mainstream American audience. Healthy versions of chilis, pasta dishes, casseroles, etc.* Many of the recipes are quick so we can make them during the week.As someone who works full-time and is pregnant, relatively healthy, easy, and mainstream are what I need right now. I feel this cookbook delivers!
I purchased this in addition to other AHA cookbooks so that I could expand my selection of healthy meals with less forethought. This is a great book for family cooking. It is divided into sections for quick meals, longer prep meals, cooking once for two meals, cooking with kids, etc. Then most sections are divided by fish/poultry/beef/vegetables. My kids have loved most of the meals I have selected so far. It is also fairly simple to expand the recipes for larger families (we have 6).I have always been pleased with AHA cookbooks and this is no exception
I had this book out from the library for a month, trying it out before buying it. It is full of delicious, nutritious, and easy recipes. I love that it uses fresh ingredients, nothing worse than a cookbook that calls for pre-packaged ingredients. The recipes are not super complicated, meaning you can get dinner on the table in a reasonable amount of time.
I have tried MANY recipes and all are tasty!
There are a great many recipes I can't wait to try
Did not provide menu assistance needed for heart or diabetes diets. Was a waste of my $
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