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Long Weekend: Guidance and Inspiration for Creating Your Own Personal Retreat, by Rachel Neumann
Get Free Ebook Long Weekend: Guidance and Inspiration for Creating Your Own Personal Retreat, by Rachel Neumann
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About the Author
Richelle Donigan has studied and taught yoga since 2003. Through her teaching and retreats, Richelle seeks to diversify the yoga community, create inclusive practice spaces, and facilitate healing and well-being for one and all.Rachel Neumann has led retreats for groups as varied as a creativity retreat, a grieving retreat, and women's mindfulness and business retreats. Her stories have appeared in the New York Times, AlterNet, The Village Voice, and other publications. A Rockwood Leadership Institute Arts and Social Justice Fellow, Rachel's work was selected for the Best Buddhist Writing 2013 anthology. Instagram @ourlongweekendEricka McConnell, a bicoastal Californian who has worked in New York for more than 20 years, has photographed retreat centers in India, Mexico, and Santa Barbara and Santa Fe in the US. Her images have graced the covers of Travel&Leisure, Conde Naste Traveler, Woman Magazine, Fitness, and Yoga Journal. Instagram @Erickamccfoto
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Product details
Paperback: 168 pages
Publisher: Parallax Press (April 10, 2018)
Language: English
ISBN-10: 1946764027
ISBN-13: 978-1946764027
Product Dimensions:
7.6 x 0.7 x 9.1 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
5.0 out of 5 stars
16 customer reviews
Amazon Best Sellers Rank:
#390,719 in Books (See Top 100 in Books)
What an inspiring, accessible perspective to plan for and be present in a long weekend journey to oneself, whether far away or close to home. From making the commitment to actually go, to planning the activities, amazing playlists and recipes, the authors have thought of everything. Yet it’s not overwhelming or preachy. Easy and thoughtful. Everything is accounted for and beautifully captured in the photos. This is the book you’ll go back to over and over again... and you’ll want to gift it to all your friends. I recommend it for the novice, as well as, the practiced sojourner.
I am loving picking up this book, reading it and opening pages at random. Soaking in the words the intentions the images.Today I am gifting it to a friend who is a caregiver and I can not think of a better gift to give her!!!Just reading and looking at the book induces a sense of peace, inspiration and freedom, before you even step into your long weekend!!!
Whether you get comfy and read it all at once, or work through it a section at a time, Long Weekend is written like a delicious meditation. I enjoyed the casual intimacy as if the author and I were sitting across from each other. It’s the perfect companion if mindful intent, self-love and care is what you are looking for in a staycation, or long weekend away.
What I love about this book is not just that it provides inspiration and ideas for planning a getaway from everyday routines and stresses -- but that it provides guidance for how to use that time "away" as a journey *towards* a stronger sense of yourself, as you are and as you aspire to be. The book is engaging, accessible, and easy to digest -- a nice mix of gentle motivation and guidance, personal stories, practical how-tos, and beautiful photos.
I loved this book. Being able to open it at random and get good ideas was such a wonderful format. And the photos were the perfect complement to the text. It has also been a great book to give to friends.
The title Long Weekend drew me in, its something I always crave but never quite get it right. This book gives me practical ways to get it right. I found the definition of long weekend helpful in what it is and what it isn't. I love the section on preparation, the beautiful pictures spread throughout helped me to imagine myself in retreat even if I am making my retreat at home. Share this book with a friend or loved one. They will thank you.
What a wonderful guide to creating a lovely, luscious, rejuvenating retreat. Provides guidance on everything from food, to meditation, setting a calm environment - so that I know just how to make a retreat that is perfect for me and my friends.
I love this book! The photos are beautiful and the the recipes are terrific! It's a really inspiring look at how we can connect with our friends and ourselves.
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